In this video Coach Guyer gives athletes an inside look at how he will be pivoting his training to prepare for a last minute solo elk hunt that is just 2 weeks out. He shares training tactics that will help you prepare should you find yourself in a similar situation while also providing insights about a year round approach to your training. https://www.ridgelineathlete.com/

Do you want to spot game quicker and more accurately this season? Did you know it's something you can train? In this video Coach Guyer takes you through one of his strategies for helping hunters see animals quicker and make faster more accurate decisions when shooting, especially when shooting at moving game in the woods. If you're a deer tracker who needs to make lightning fast shots at a running buck this training is a must for you to begin implementing today! Or maybe you don't hunt and you just want to improve your visual acuity to help you enhance your ability to quickly and accurately see the world around you. If so these strategies will provide great value in improving the longevity of your vision. https://www.ridgelineathlete.com/

In this circuit you will need a sandbag and your weapon of choice with a target set up to fire live rounds, arrows from your bow or dry firing if live shots are not possible. Complete 25 minutes of the following movements and reps as you work at the highest speed and intensity you can maintain. Alternate your shoulder with the sandbag each set. Beginners can decrease the time while veterans can add time to meet you at your current level of fitness. 80-100yd Shoulder & Carry 10 Lunge (Bag on shoulder) 10 Up & Over Push Ups 4 Squat Cleans 1 shot https://www.ridgelineathlete.com/

This 8 week program is designed to prepare the big woods hunter for the demands of big woods hunting. Whether you're a tracker, hiking in and out of remote stand locations, or stillhunting remote ridges and basins this program will prepare you for everything you will encounter. For more details click the link below to be directed to our website and online store. We can also set up a consultation to go over individualized training programs to help fine tune your training, recondition old injuries, or help prevent new ones so you can be stronger and hunt longer this season and for many more seasons to come. https://www.ridgelineathlete.com/

Here are the equipment needs for the Preaseason Big Woods Hunter program. This 8 week program is designed to prepare the big woods hunter for the demands of big woods hunting. Whether you're a tracker, hiking in and out of remote stand locations, stillhunting remote ridges and basins this program will prepare you for everything you will encounter. For more details click the link below to be directed to our website and online store. We can also create individualized programs to help fine tune your training, recondition old injuries, or help prevent new ones. https://www.ridgelineathlete.com/

Here I show a really simple approach to consuming raw liver. The biggest advantage being that you don’t have to thaw out an entire package of liver all at once. Rather, you can just pull out and thaw small daily portions as you want it. https://www.ridgelineathlete.com/

For this work capacity circuit you will have the choice to run or ruck. If you choose the ruck I would recommend 30-40% of your BW loaded in your pack. You can choose to use a gun or a bow, and I would encourage you to use a wea pon that is most similar to what you will be hunting with. Here I'm using an air rifle with a scope this is similar to my hunting rifle. Watch the full video to get the coaching tutorial from Coach Guyer. 5 rounds of the following: 1/4 mile run or 200m Ruck (Ruck 30-40% BW) 20 step ups (wear your back and hold your weapon for these. Use a sandbag if running) 5 Sandbag Squat Cleans 80yd Farmer Carry You can add rounds to increase your total training time, and beginners can do fewer rounds to start with. Stay safe and carry an unloaded weapon during the run or ruck, load it just before you shoot. https://www.ridgelineathlete.com/

This is a staple in our online as well as in house training programs as we work to both improve and maintain our ability to squat, bend and weave through tight positions such as those we may encounter in the backcountry. Don't be afraid to adjust the height of the band or barrier so that you can find success in this pattern. A good rule of thumb is to always have your eyes up as you move under and over it, just as though you were in the backcountry in pursuit of your quarry. www.ridgelineathlete.com