ONLINE TRAINING FOR BACKCOUNTRY ATHLETES
"The guides told me that many times they don't accept hunters who have been through surgeries like this, especially those at my age (67)...When the hunt was done they told me I was welcome to come hunt with them anytime. Without my training, hunting the way I like to wouldn't be possible anymore, I'd have to just sit in a stand all day."
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WHY BACKCOUNTRY TRAINING:
DESIGNED FOR THE DEMANDS OF THE BACKCOUNTRY
MAKE LASTING IMPROVEMENTS IN YOUR PHYSICAL AND MENTAL PERFORMANCE THIS SEASON.
The Ridgeline programs will benefit any goal driven human who wishes to find greater success in their health, fitness and performance and truly unleash their inner athlete. Each program is developed to help athletes adapt to the demands of their sport while providing training strategies and movements that will provide the greatest transfer and value. We will not claim to work miracles with our programs but we will guarantee results to those individuals who are willing to put in the work needed to achieve something great.
FORT COLLINS, CO
"I was a little hesitant at first as it was so different from what I'm used to, but after trying it I have no interest in going back to my old workouts! Overall a great program that challenges your stability, flexibility and strength in areas I didn't even know muscles existed..."
"I am a 35-year-old athlete and I have been training with Coach Guyer for almost a decade now. As I get older, my appreciation for the benefits of a regimented training program continues to grow. XIP and the Ridgeline programs have helped me to gain a physical and mental foundation that allows me to pursue these sports at the highest level. This year, I put 300+ miles on my mountain bike, covered over 75 miles tracking whitetail deer with one 7 mile, 5 hour hunt ending with a trophy buck, and traveled to Switzerland for a week long ski trip, where I hiked, skinned and skied at elevation for 4 days. None of this could have been accomplished without the physical and mental foundation that I have established with my training."
"I am a personal trainer and my own programming sometimes gets put low on the priority list. Not only does the Ridgeline programming keep me accountable and focused on my goals (hey, even coaches need a coach!) but I feel awesome! The old injuries that typically sneak up on me when I increase my training volume and intensity are being managed and I can feel myself getting stronger and fitter every week! I highly recommend this program to anyone who wants to not just prepare for their outdoor adventures but perform them at their highest potential possible!"
"As an aging endurance athlete who is also a father, husband, and school principal, I am experiencing the challenge of finding the time to put in the work in order to avoid injury and still train and race at a high level. I was introduced to Coach Guyer and quickly realized that I just stepped into the best strength and conditioning program I’ve ever had in my life. The programs are constantly challenging me with different exercises and training techniques that are supported by the latest research in the field. I am blown away by the success and gains that I have made as a 37 year old athlete! I would not have developed the strength and maintained the health needed to qualify for the 2019 Ironman 70.3 World Championships without this training."
“The Backcountry Off-Season Program pushed me over my training hump and prepared me for my upcoming elk hunt. Creative adaptations to exercises are designed to help you crush those long, rigorous climbs in the mountains. Adrian checked in regularly to make sure I was getting the best results possible and answered all my questions while I worked through the program. "