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Going Solo in the Backcountry - Archery Elk - Part 2
Read part 1 of Adrian's solo archery adventure here. I was up and at ‘em hours before dark and making my climb back up the ridge. As I traversed across the top an hour before daylight I used the spine to my advantage and stayed just on the opposite side of the elk, keeping my thermals from getting pulled down into the drainage where I expected them to be. This particular spine was very abrupt, almost sharp, making it easy to hear and even peek down through the burn towards

XIP Training Systems
Aug 298 min read


Going Solo in the Backcountry - Part 1
It was a last minute decision, driven mostly from an insatiable drive to challenge my skills as a backcountry hunter and athlete. I mean, this is “my why”, and I train my body year round to be physically prepared for when these opportunities are presented to me. Not just ready to hunt, but more physically and mentally prepared for anything life throws at me. The sport of life doesn’t end until we leave it. My friend and elk hunting mentor had tagged out early on a solo arc

XIP Training Systems
Aug 146 min read


Sled Training for the Backcountry Athlete: Strength That Transfers to the Mountains
If you spend time in the mountains—hunting, hiking, skiing, or just logging long days on your feet—your training needs to transfer effectively. Gym workouts are great, but the squats and step ups will only get you so far. That’s where resisted sled training stands out. It’s simple, effective, and one of the best ways to build strength and durability without beating up your joints. No machines, no fluff—just work that translates directly to uphill climbs, stronger "brakes" o

XIP Training Systems
Apr 125 min read


What is your Hunting Health Span?
In the world of health, fitness and longevity we talk a lot about enhancing our life span and most importantly, our health span. Do you...

XIP Training Systems
Sep 6, 20258 min read


Training for Backcountry Hunting with Limited Time & Gear
How to prepare mind and body for backcountry hunting in under 8 weeks.

Coach Guyer
Jun 29, 20249 min read


"How to Prioritize Nutrition in Your Busy Schedule: Strategies for Busy People"
Are you a busy parent or professional (or both) who recognizes that they need to make changes to optimize their nutrition behaviors in...

XIP Training Systems
Feb 22, 20243 min read


Backcountry Hunting Physical Preparation - Training vs Working Out
Adrian Guyer CSCS, NSCA CPT, RSCC, USAW 2, CSAC - Ridgeline Athlete Founder Ever wondered what actually happens to the body when you...

XIP Training Systems
Jan 28, 20248 min read


Nutrition Considerations for the Backcountry Athlete
Backcountry athletes whose sport(s) take them on multi-day adventures require special nutrition considerations in order to perform at...

XIP Training Systems
Oct 17, 20234 min read
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