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Backcountry Teams

 TRAIN ONLINE - ANYTIME & ANYWHERE 

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OFF SEASON TRAINING FOR THE BACKCOUNTRY ATHLETE - $99/month 
JOIN AN INTERACTIVE BACKCOUNTRY TEAM 
Train online with other like minded backcountry athletes. 
2025 Team Training:
No Offseason Winter Team starts 2/3/25




 

Our backcountry teams give folks from all over the map the ability to train in an online team with other like minded backcountry athletes & their coach.

  

All athletes access training through an app on their phone, TV or mobile device with the ability to chat with teammates, ask questions to their coach, post videos, etc. This community and tribe is a powerful ingredient to improving performance and keeping you accountable to your goals.​

  • Safe and effective training sessions built for the BC athlete by a professional coach who is in the trenches with you.

  • Video tutorials and coaching cues for every movement, every step of the way.

  • Log all of your training data & track progress through the app.

  • Trust that your training program has been tested and proven with other backcountry athletes and coaches over decades.


Training is designed for the demands of the backcountry with an emphasis on building more durable athletes for the mtns, not just the gym.


Athletes will need basic strength training equipment to complete this program, (equipment videos & list below). Summer & Preseason Teams will need a frame pack or weighted vest that allows you to load up heavy for some of the ruck training included in the program. If you don't have something we provide options to swap out movements if needed.

Nice to have equipment Needs: 

DBs/KB's or Bars/Plates or both. Sandbags, cont. loop bands, mini bands, step up box/sturdy cooler, TRX or rings w/sturdy attachment such as pull up bar, Indoor cardio in cold climates (Fanbike,Treadmill, Row Erg, Ski Erg), sandbags, bench, stability ball, landmine bar attachment, furniture sliders. 

Minimal Gear Needs for Backcountry Team Training

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 ridgelineathlete@gmail.com

© 2020 XIP Trianing.  Designed and Developed by LONDONmiddlebury.

Partial funding for development of this website made possible by a Rural Business Development Grant through the Town of Lyndon, VT from USDA Rural Development.

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